Saturday, March 28, 2009
SMASHING IT! - PART 2
(The smash mechanics seen step-by-step. Drawings by Badmintonian)
Here we can see how the smash is done. Let us further analyze the steps.
1. The player takes a ready stance. Notice the racquet up position for easy blocking of any incoming shot or easy positioning for a return shot. Take note also of the feet which are slightly raised off the floor for easy movement or springiness.
2. The player assumes a ready position; an aim, as it were. Left hand/arm acts as balancer while racquet arm is ready to whip the birdie - they form a capital "U" with the shoulder or the bottom and sides of a box. The right foot moved behind and weight is transferred to it.
3. Immediately before the shot is taken player cocks the racquet by dropping it behind the back. Notice how deep the racquet head is. This will give momentum to the shot when the racquet head is thrown up at high speed.
4. Simultaneously, he turns his right hip and shoulder toward the birdie/net, whips his right forearm up and locks his elbow that brings the racquet head up, then snaps the wrist to the direction of the birdie, making contact with it for an explosive shot. Observe that the point of contact with the birdie is above and infront of the player and notice the downward and forward direction of the racquet face. The body weight shifted to the left foot.
5. Kapow! the shot sends the birdie steeply into the opponent's court. The stroke continues downward for the follow-through for added power.
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