Friday, April 3, 2009

AIMING FOR THE SHOT



As the birdie arrives, position yourself for the shot by moving your right foot to the back and turning your hips and shoulders to the right so that you position yourself almost sideways to the net. At the same time, raise your arms with the raquet hand behind and the racquet held high above your shoulder, while the non-raquet hand infront pointing toward the direction of the birdie and acting as a balancer. Note the weight shifting to the right foot.

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