Always take a ready stance while waiting for the shots of your opponent. Remember to stand on the balls of your feet, which means the heels do not or barely touch the floor. This allows you to spring into action fast.
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i need to know tghe ready position in badminton NOWWWWWWWWWWWWWWWWWWWWWWW !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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ReplyDeleteplease replyyyyyyyyyyyyyyy
ReplyDelete- feet shoulder-width apart, leaning slightly forward and weigh on the balls of your feet
ReplyDelete- right foot slightly ahead of left
- bend your knees slightly
- hold your hands slightly higher than waist, racket hand up